1. June 30, 2016: Uzbekistan #Dean525

   Dean Karnazes participates in a live chat ta Radio ORIAT FM in Tashkent, Uzbekistan.

2. July 1, 2016: Uzbekistan to Kazakhstan #Dean525

   Today Dean started the day with a running tour of Tashkent. From there Dean hit the road for a 13-mile run to the border between Uzbekistan and Kazakhstan crossing over to be greeted by hundreds of people.

3. July 3, 2016: Kazakhstan to Kyrgyz Republic #Dean525

   Dean started today at the Aisha Bibi, an 11th century mausoleum that serves as a monument to love and faithfulness. Today marked the end of Dean's first Kazakhstan leg.

4. July 4, 2016: Kyrgyz Republic #Dean525

   July 4: Happy Independence Day! July 4th marked Dean's first full day in the Kyrgyz Republic.The morning started out overcast and drizzly, which was just what Dean needed after multiple days of 95+ degree weather.

5. July 6, 2016: Kyrgyz Republic #Dean525

   On July 6th, Dean bid the Kyrgyz mountains farewell, but not before having one final adventure. Waking with the rising sun, Dean began his route into the Too Ashuu valley.

6. July 8, 2016: Kyrgyz Republic #Dean525

   On July 8th, Bishkek, Kyrgyzstan welcomed Dean in grand style. The day started with Dean appearing on Zamana, a Good Morning America style show and ended with an outdoor concert.

7. July 9, 2016: Kyrgyz Republic to Kazakhstan #Dean525

   Dean leaves the Kyrgyz Republic for the last leg of the Ultramarathon run in Kazakhstan.

8. July 10, 2016: Kazakhstan #Dean525

   Dean completes the final leg of his Ultramarathon across Uzbekistan, Kazakhstan, and Kyrgyzstan.

9. My Fulbright Story: ‘A Chance is a Wonderful Thing’

   

   A Fulbright English Teaching Assistant award gives University of Alabama at Birmingham graduate Charles Coleman a chance to create lasting connections and increase mutual understanding. http://eca.state.gov/fulbright

10. ECA Year in Review 2018

    

    Look back at some of the inspiring and most impactful moments from 2018.

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