Multicultural Movement for Mental Health

Name of Organization

San Francisco State University

Type of Organization

EducationUSA

Date(s)

Thursday, November 16, 2017

City

San Francisco

Location (i.e. library or community center)

Welness Center

Description (no more than 300 words)

Scientific and historical evidence shows movement improves mental well-being and by taking care of yourself you can better take care of your community. Come learn specific exercises from different cultures (ex: tai chi, capoeira, ergonomics) and how to integrate these exercises into a daily routine.

Contact Name

Jay C. Ward

E-Mail Address

jward@sfsu.edu

Website

http://oip.sfsu.edu/iew

Country/State

United States

Event Access

Free and Open to the Public.